Judo principle

Keiko

Rei

Ukemi

Shisei

Kumi kata

Shintai

Throwing phases



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Kumi kata - Grip techniques

Other grips


There are a lot more grip options to grab the opponents/partner best for a throwing technique or to take appropriate defensive posture. The examples shown here provide only a view of the variety of non-standard grip techniques:

During the competition is to ensure that the rules of the IJF (International Judo Federation) prescribes that grips below the belt, are only allowed for direct counter or visible combination. Here are offenses subject to corresponding penalties.