Kata - Forms
Judo Kata are strictly defined sequences of techniques in a system of attack and defense, which will convey the judoka corresponding principles. Unlike many other martial arts kata in judo almost exclusively performed with a partner.
The following points are very important for the implementation of the kata:
- high degree of concentration
- observance of etiquette
- proper breathing
- correct positioning of UKE and TORI on the mat
- balance and body control (power)
- smooth motion
Almost all kata are from the traditional jujitsu kata. You can divide the basic kata into three areas:
- Randori kata; include basic techniques in the area of randori or competition.
- Atemi kata; include specific self defense techniques.
- Higher Kata; in these kata you can see the perfect union of mind and bod.
The presented Kata are not designed to learn the kata, they should give the practitioner only a help with a short description and the demonstration of key points. A variation of the kata is not "right" or "wrong", it must be functional and running as naturally and harmoniously. During the demonstration of the kata, it is ultimately up to the symbiotic relationship between mind and body. For performing a high degree of concentration is required.
