Osae komi waza

Jime waza

Ude kansetzu waza


Ashi kansetzu waza

Kubi kansetzu waza

1st position

2nd position

3rd position

4th position

5th position

6th position



visitors since july 2012


Imprint / Contact / Sitemap



1/2. Armlocks


Ude garami

arm control